Serving the Washington & Oregon Communities of the Columbia River Gorge
CGRC Race Calendar
2018 CGRC Races
Across the States
CGRC Officers
Photo Gallery
2018 photos
CGRC Shirt Sitings
Favorite Links
CGRC Google Group
Favorite Links

Running Ahead - online running log.

Running Pace Calculator - Put in your time, and distance, to calculate pace.

Running for Fitness - Pace Calculator, Predicting Race Times, Heart Rate Training, Etc.

Clark County Running Club - Our neighbors to the West.

5K 3 Month Training Plan - Plans for Beginners/Intermediate/Advanced/Competitive.

Hal Higdon's Marathon Training Guide - Beginner/Intermediate/Advanced 3 month programs.

List of upcoming Marathons across the Country - Florida East Coast Runners

Washington Ultra Series - Washington Ultra Series Competition.

Oregon Ultra Series - If you like distances over 26 miles on dirt!

Team Red Lizard - Another Local Running Club

Endurance Audio Information - Listen to info from Coaches, Athletes on Endurance Sports.

Complete Running Programs - Articles, Injury Prevention, Technique Drills, Video.

Rogue Multi Sport - Race Timing, Events and Event Services

Hammer Nutrition - Fuel for endurance athletes.

On The - Pacific NW Running Calendar, and Info.

Race - NW Calendar, and info.

Bob Lynes Photo Gallery - One of our members many adventures in the Gorge & Beyond.

Scott - Ultra Runner Website/Blog

Local Running Store - Shortt Supply

The Gorge is my Gym - Gorge Recreation Central

Skamania County Events & Recreation - We owe alot to these folks!

Road Runners Club of America - Running Clubs united from across our great nation!

WS100 - Western States 100 Mile Endurance Run

CCC100 - Cascade Crest 100 Mile Endurance Run

Hundred Pushups - 100 Push-Ups in 6 weeks

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